Basic Vegetarian Quiche Recipes

The great thing about quiche is that you can make one full-size and serve it as a main course for a lovely summer brunch, or you can make bite-size mini-quiche and serve them as appetizers or hors d’oeuvre at an elegant party or even a baby or wedding shower. Even better, there are so many vegetarian quiche recipes out there and making vegetarian quiche is so common that no one will notice that you haven’t included any meat in the final product.

When you make a quiche, there are some basic ingredients you need to use and basic steps you have to take to make sure that your quiche sets correctly. After that, though, you can experiment to your heart’s content with different vegetables and herbs to put into the quiche to make it unique.

Start with a deep dish pie pan with high sides to give you plenty of room for all of the ingredients in your quiche. If you’re making mini-quiche, though, try using mini muffin pans that you’ve greased with cooking spray so that they don’t stick to the pan. Start with an unbaked pie crust, which you can buy at the store and save yourself the trouble of making. However, when you buy pre-made pie crusts from the grocery store, make sure you read the ingredients so you don’t buy one with any lard or other animal fat included. You should look for one that is just made with vegetable shortening. Start by layering shredded cheese on top of the pie crust. You should experiment to find cheese you like, and you shouldn’t be afraid to combine different cheeses for added flavor. If you’re trying to play it simple, though, mild cheddar and Swiss are two very popular choices. Then, on top of the cheese, place a layer of the vegetable and herb filling of your choice. Some popular ideas for vegetarian quiche recipes are sautéed onions with Swiss cheese, a combination of garlic, onions, tomatoes, mushrooms, and cheddar cheese, broccoli and cheddar cheese, asparagus mixed with roasted red pepper and gruyere cheese, or fresh spinach, garlic, onions, and feta cheese. Asparagus, roasted mushrooms, or even just some garlic and onions mixed together are also great options for vegetarian quiche filling. Remember, though, these aren’t your only options, so don’t be afraid to experiment with the different vegetables, herbs, and cheeses that you already have in your house.

From there, you need to whisk together eggs, cream, some nutmeg, and salt. Heavy cream is the ideal ingredient to use for quiche as it will make your final quiche taste rich and creamy, but if you’re trying to be more health-conscious and don’t mind the slight alteration in the final texture and taste of your quiche, you can substitute with half and half, whole milk, one percent milk, or soy milk. Pour this mixture into the pie pan over everything else and bake. The best thing about this dish is that the whole thing can be frozen and defrosted later, and it makes great leftovers if the whole thing isn’t eaten. If you’re having a party where you’re making more than one quiche, try experimenting with different kinds so that each quiche is different. If you’re turning this into a meal, serve with a bowl of hearty vegetarian soup or a delicious fruit salad, and you’ll have a delightful meal that you’ll remember for a long time.

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Baked Easy Vegetarian Pasta Recipes

Just because you’re a vegetarian doesn’t mean that you have to give up your favorite baked pasta recipes. Instead, there are easy substitutions that you can make to create easy vegetarian pasta recipes.

Lasagna is a great option for finding a variety of easy vegetarian pasta recipes. There are a number of ingredients you can add to create vegetarian lasagna instead of a more traditional meat one. Try using sliced eggplant in place of the meat in your lasagna recipe. You can also add mushrooms to the dish to make it more substantial. You can also use a mixture of tofu and spinach, with or without sliced mushrooms, to replace the layers of meat. You’ll find that both of these substitutions are tasty, healthy, and filling.

An extremely easy vegetarian pasta recipe is baked macaroni. Instead of getting your macaroni and cheese out of a box, you can make a much more fancy version of baked macaroni buy using a combination of cream with four cheeses—gruyere, fontina, gorgonzola, and parmesan are great choices—mixed with cooked macaroni. If you want to add some vegetables to this mix, try peas or pieces of asparagus in the mixture before you bake it all in the oven. Once this dish is cooked and bubbling, put it under the broiler for a few minutes to turn the top golden brown and crispy.

Even better, if you’re brave enough to make your own fresh pasta dough, which is extremely easy to do with a food processor and a rolling pin, you can create your own ravioli. If you don’t have a ravioli pan, all you have to do is cut out circles from the rolled out pasta dough. Put a scoop of ravioli filling on one half of the circle, and fold the dough over the filling. Seal up the ends by using a fork to press down on the places where the two sides of pasta meet, and you have your own version of homemade ravioli. Some excellent options for filling include roasted butternut squash with our without chopped pine nuts or walnuts, a mixture of mushrooms and eggplant, sweet potato puree and cheese, pumpkin, or a blend of fresh spinach and ricotta. Make sure to flavor the fillings with your choice of spices. For sweeter ravioli, use cinnamon and nutmeg, and for more savory ravioli, try some garlic, basil, salt, and pepper. You can serve the ravioli on its own with a drizzle of olive oil, or you can put it in an ovenproof dish with some sauce—either cream or tomato sauce—sprinkle the ravioli with cheese and bake until the sauce is bubbling.

The best thing about these easy vegetarian pasta recipes is they make a delicious meal when paired with a big side salad full of vegetables and some fresh garlic bread warmed in the oven. These are great easy vegetarian pasta recipes that are perfect for a family meal or a more formal dinner when you have company.

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Best Vegetarian Recipes for People Used to Eating Meat

If you’re new to vegetarianism, trying to incorporate more healthy food into your diet, or you’re a vegetarian cooking for people who usually eat meat, coming up with the best vegetarian recipes that aren’t too foreign can be a difficult proposition if you’re not used to it. If you’re cooking for people who are used to eating meat, there are some great options to cook with that aren’t just tofu and garden burgers.

Starting your meals with an appetizer is a great way to win over people who usually eat meat. Some of the best vegetarian recipes out there end up on most people’s tables as an appetizer. One easy but delicious recipe you can make it a basic spinach and artichoke dip. All you need to do is blend some fresh spinach, marinated artichoke hearts, parmesan cheese, lemon juice, mozzarella cheese, and a bit of pepper in your food processor until just before it gets smooth. Spread the mixture into an oiled casserole dish, sprinkle with some more parmesan, and bake until hot. Serve with pita chips, tortilla chips, or even thinly sliced garlic toast for an amazing appetizer that will rival any that your guests could order in a restaurant.

When you’re looking for the best vegetarian recipes you can serve to a normally meat-eating group, remember that eggplant and mushrooms, especially Portobello mushrooms, are two great options to substitute in a recipe for meat. They have a meatier flavor and are not only filling but much healthier than meat. These two ingredients are great added to a risotto or lasagna to make them more filling but still be completely vegetarian dishes. Another option is to make eggplant parmesan. Most meat-eaters are used to chicken parmesan, but eggplant parmesan has the same flavors, is wonderful comfort food, and uses absolutely no meat. Eggplant parmesan is made the same way chicken parmesan is. Dip sliced eggplant into a bowl with some beaten eggs and then dip into a bowl of bread crumbs. Fry the eggplant in a little bit of oil until golden brown on both sides. Then, add to a baking dish on top of a lawyer of tomato sauce. Layer the eggplant with mozzarella cheese, parmesan cheese, and more tomato sauce. Your last layer should be mozzarella cheese. Bake this dish until the sauce is bubbly, the cheese is melted, and it’s hot all the way through. This vegetarian dish is best served with a vegetable-heavy side salad and some fresh garlic bread or crusty Italian bread served with plates of olive oil and fresh parmesan cheese for dipping.

Whether you’re trying to find the best vegetarian recipes for someone who is a new vegetarian, someone who is trying to become vegetarian, or people who are normally meat eaters, don’t be afraid to cook real food for them. You don’t have to settle on cheese pizza or spaghetti with a basic tomato sauce. Instead, there are some wonderful options out there for great-tasting vegetarian recipes that even meat-eaters will love.

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Good Vegetarian Recipes to Serve in the Summer

When it’s hot out, the last thing you want to do is serve a heavy meal. You’ll just end up feeling even hotter and lazier than before you ate something so heavy. However, there are some good vegetarian recipes out there that are perfect to make and serve throughout the summer.

One great thing to make is salad. Arugula is a wonderful salad green that has a spicy, peppery flavor when it’s still fresh. Toss arugula with balsamic vinegar and olive oil, salt, and pepper, and then toss with some grated parmesan cheese and some toasted pine nuts. Serve with a side of garlic toast and a fruit salad for a more complete, but still light and refreshing meal. Another cold salad that is delicious is tossing baby spinach in a low-fat sesame dressing, and topping with some almond slices, mandarin orange segments, and red grapes that you have cut in half.

Another great option is to make a goat cheese salad with toasted baguettes. Slice a baguette into even slices, brush with a small amount of butter, and arrange on a baking sheet. Toast until it just starts to brown. Then, spread some goat cheese on each of the baguette slices and bake a little bit longer. After the cheese melts, broil it until the cheese turns golden. While waiting for the goat cheese toasts to cook, arrange romaine lettuce—or your choice of salad greens—on a plate and sprinkle with whole walnuts. Finally, remove the goat cheese toasts from the broiler and place on top of individual salad. Serve immediately while the cheese is still hot. If you’d prefer to dress the greens instead of serving them plain, either toss in a light coating of oil and vinegar or squeeze a lemon wedge over the leaves.

If you don’t want salad, or you want something in addition to your salad, making a cold gazpacho is extremely easy to do, especially if you have a food processor. Combine tomato juice, diced tomatoes, diced cucumber, red onion, celery, bell pepper, scallions, garlic, parsley, red wine vinegar, lime juice, olive oil, and salt and pepper in your food processor. Puree the soup until it is smooth and all the ingredients are well-combined. Pour into a large bowl, cover, and refrigerate overnight to give the flavors a chance to blend together. When you serve the gazpacho, garnish the individual bowls with pieces of diced tomatoes and cucumbers for a little bit of an added crunch.

Good vegetarian recipes that are best for the summer are cool, refreshing, and not too filling. You want your food to leave you with energy to do things instead of weighing you down so you go straight to sleep after you finish doing the dishes.

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How to find free easy vegetarian recipes

If you’re first starting out as a vegetarian but aren’t quite ready to make a commitment for the rest of your life, you are probably searching for free easy vegetarian recipes that you can test in your kitchen, see if you like them, and see if you can find enough food you can eat to keep you healthy and satisfied. Rather than spending hundreds of dollars buying every vegetarian and vegan cookbook on the market, there are a number of ways to find free easy vegetarian recipes.

The first way, and maybe the easiest way, to find free easy vegetarian recipes is to do an online search. Just type in “easy vegetarian recipes” into the search engine of your choice, and you will be taken to hundreds of websites full of free easy vegetarian recipes. Some websites even let you type in or check off the ingredients you have on hand and will match you to appropriate recipes that you can make with those ingredients. Try to find websites or blogs where the recipes are tested or there are photographs of the final dish, so that you can read some reviews about what the final dish is like. Otherwise, you can still use the free easy vegetarian recipes you find online, but be prepared to take notes and tweak the recipe to create a dish that suits your individual tastes.

Another great way to find free easy vegetarian recipes is to visit your local public library. A lot of library list the books they have available on their website, so you can see what your library offers before making the trip there. Don’t be afraid to do some research on the books through the Internet before you go to the library to check any out. If you’re trying to find new recipes, you want to make sure that you use recipes that you’re going to like and that you’re going to be able to make without having to buy all new appliances and tools for your kitchen. Read reviews of the books that are offered at various sites and look through the table of contents to see if there are recipes that appeal to you. Then, when you go to the library, make sure you flip through the books you think you’ll like to read a few recipes before you take the book home with you. If you find a book where almost none of the recipes sound good to you, there’s no point in checking out the book.

A third way to find free easy vegetarian recipes is to look through your own cookbook collection. While a number of your cookbooks are probably focused on meat, there are probably great sections on appetizers, soups, vegetables, rice, and pasta, which will be full of easy-to-make, delicious vegetarian recipes. Also, a lot of times, there is any easy way to turn a meat dish into a vegetarian dish. For example, in a soup recipe that is full of vegetables but calls for chicken stock to be added, you can easily add vegetable stock or broth instead. Also, for dishes that call for ground beef or turkey, a lot of times you can substitute lentils, black beans, or even tofu with some additional spices and herbs for flavoring. You might have to alter the cooking techniques slightly, but you still might find a recipe for some great marinades that you can use over a different vegetarian dish. Whatever you find, don’t be afraid to experiment and try adding and removing ingredients when you’re testing a new recipe. It’s the best way to learn what you like.

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Healthy Vegetarian Recipes for Wonderful, Fresh Salads

When you’re looking to prepare healthy vegetarian recipes one of the best things you can make are vegetarian salads. While the easiest salad to make involves nothing more than throwing some pre-washed salad greens in a bowl along with some other pre-washed, pre-chopped vegetables and dousing with salad dressing, there are so many more options when it comes to salad. You can experiment with a large number of different, fresh ingredients, and you’ll find that at the end of the day most healthy vegetarian recipes for salad are extremely different from the plain garden salad you’re used to.

One example of a delicious, healthy salad is a beet salad. One thing to keep in mind when working with beets is that they will stain your hands and your clothing, and it’s almost impossible to get beet stains out of cloth, so be careful. Place the unpeeled beets into a baking dish and bake about an hour, or until the beets are tender. Let stand until the beets are cool enough for you to hold in your hands, and gently rub off the peels. Grate the beets in your food processor, and then mix with a minced onion. Finally, whisk together some vinegar, sugar, and Dijon mustard, and pour over the beats and onions. You can serve right away, or you can place in the refrigerator and serve cold.

Another great salad recipe is one for an heirloom tomato salad. Even better, it’s extremely easy and takes almost no time at all to make. The best heirloom tomatoes are ones grown locally, so visit your local farmers market to buy the ones to use in this salad. Cut the tomatoes into bite-size pieces, and add to a bowl along with some fresh parsley. Sprinkle generously with salt and pepper, and then drizzle with oil and vinegar. Toss everything gently to combine the flavors. If you want to make this salad a little more complex, sprinkle with some chopped walnuts and freshly grated Parmesan cheese. This salad is absolutely amazing served with a side of garlic bread and a glass of rich Chianti.

A third choice when you’re looking for healthy vegetarian recipes is an Israeli salad. In a large bowl, toss together chopped romaine lettuce, chopped tomatoes, and chopped cucumber. All of the pieces should be small and uniform in size. Then, whisk together some tahini—sesame paste—lemon juice, some olive oil, and salt and pepper, and add to the salad. Toss the salad to make sure the dressing mixes well. This salad is particularly refreshing in the summer, and goes really well with pita that you have brushed with some olive oil and toasted. You can also serve this next to fresh hummus or other similar kinds of Middle Eastern dips. This is also a dish that is easy to pack up and take on a picnic and is something even your young children will enjoy to eat, especially since the diced vegetables are a perfect fit for their hands and mouths.

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Simple Vegetarian Recipes for Delicious Side Dishes

While a lot of vegetarian recipes focus on creating main courses that can hold their own against meat dishes, there are some wonderful simple vegetarian recipes out there for great side dishes. No matter what kind of meal you are serving and what the main course is, coming up with some simple vegetarian recipes that pair well with other dishes will allow you to make more satisfying, healthier, more well-rounded meals.

One great option for a vegetarian side dish is to make sweet and sour eggplant. Place some diced eggplant in a colander, sprinkle with salt, and leave alone for at least half an hour to allow extra liquid to drain. Rinse the eggplant under cold water, pat dry with paper towels, and line up on a lightly greased baking sheet. Brush the diced eggplant with some olive oil and roast. While you’re waiting for the eggplant to cook, sauté some chopped onion and celery in a skillet with a little bit of olive oil. Once the onion and celery is soft, add some chopped tomato, reduce the heat, and cook until you’ve created a sauce. Then, mix in some water, red wine vinegar, tomato paste, and a small amount of sugar to cut the bitterness of the tomatoes. Finally, add the roasted eggplant, along with some chopped olives, capers, and freshly ground pepper. Cook until the flavors are blended, sprinkle with fresh basil, and serve immediately.

Another option if you’re looking for simple vegetarian recipes for side dishes that will appeal to children as well as adults is breaded tofu. Drain some extra-firm tofu and slice into even pieces. In a shallow dish, combine cornmeal, flour, bread crumbs, salt and pepper. Coat the tofu slices in the breadcrumbs and fry in some peanut oil until golden brown. Serve hot with a chunky marinara sauce for dipping.

A third amazing option is to make your own fried green tomatoes. The best part of this recipe is that if you grow tomatoes yourself, you don’t have to wait for them to fully ripen in order to enjoy them. Cut the green tomatoes into slices, and coat each slice with a thin layer of cornmeal. Heat some oil or butter in a skillet, and fry the tomatoes on both sides until golden brown. Season the fried green tomatoes with salt, butter, and some other spices and herbs depending on your taste, and serve with mayonnaise or aioli for dipping. If you want to try something different, you can also add some cayenne pepper to the cornmeal before coating the tomato slices for fried green tomatoes that are very spicy.

Whatever kind of side dishes you decide to make, keep in mind that there really are a number of simple vegetarian recipes for a variety of great side dishes to accompany any main course. And, if you cannot think of anything else, remember that a side salad, a cup of vegetable soup, or even some raw vegetables served with a variety of dips can make a great accompaniment to the right vegetarian meal.

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Vegetarian Italian Recipes You Can Serve to a Crowd

When you are throwing a dinner party, antipasto is a great option for vegetarian Italian recipes. Antipasto are bite-size Italian appetizers that are made out of a variety of fresh and pickled vegetables, different Italian cheeses, and sliced meats. Of course, if you’re making antipasto with vegetarian Italian recipes, leave out the meat. There are a bunch of vegetarian Italian recipes that don’t have salami or proscuitto in them.

One great option for antipasto is to create trays filled with bite-size pieces of food that combine well. For example, mushrooms, a variety of stuffed olives, slices of roasted red peppers, giardinera peppers, a variety of cubed cheeses, fresh mozzarella balls, and a variety of bite-size pieces of crusty bread and focaccia. More great options for your antipasto plate are artichoke hearts, sun-dried tomatoes, and roasted garlic, Drizzle some olive oil over the vegetables and grind fresh pepper and some sea salt over the vegetables for some added flavor.

Another great option that is easy to make and is popular with everyone is to make mini individual Caprese salad rolls. Cut cherry or grape tomatoes in half and thread a piece on a toothpick along with a piece of fresh mozzarella cheese and a small piece of basil. Line these bite-size appetizers up on a platter and drizzle lightly with extra-virgin olive oil and grind a little bit of fresh pepper over the plate. These are elegant, easy-to-make, and completely vegetarian.

Another appetizer that is not an antipasto but goes very well with them is roasted garlic bruschetta. Bruschetta is easy to make and is always popular at a party. The first step to this vegetarian Italian recipe is to roast some garlic. If you have a clay garlic roaster, it’s a wonderful tool to use to roast a bulb of garlic, but if not, you can do without. Slice across the bottom of a bulb of garlic so that the cloves are exposed. Drizzle with oil and wrap in aluminum foil with a little bit of water. Roast in your oven until the garlic is soft, and when you remove it from the oven, the roasted cloves should slide out of the bulb easily.

Place in your food processor and puree the fresh roasted garlic. Then, add some fresh parmesan cheese and blend. Mix the ingredients from the food processor with some fresh, chopped tomatoes and some torn fresh basil leaves. If you want a little bit lighter flavor, you can also add some chopped cucumbers to the mixture, as well. Spoon this finished bruschetta mixture over slices of toasted crusty bread that you have already drizzled with extra-virgin olive oil.

The best thing about these vegetarian Italian recipes is they are not very time-consuming or difficult to make, so you’ll be able to enjoy your guests’ company when you throw your next party instead of being stuck in the kitchen.

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Delicious, Cheap Vegetarian Recipes

With the economy sinking and more jobs disappearing, you’re probably looking for cheap vegetarian recipes so you can save money but still avoid meat. An inexpensive but very healthy ingredient to cook with when trying to create cheap vegetarian recipes is beans. They are low in fat and have a huge amount of protein.

At the simplest, cheap vegetarian recipes can be as easy as mixing together rice and beans and serving with a little bit of chili paste or soy sauce sprinkled on top for added flavor. However, after a while, you’ll become sick of rice and beans and will want to branch out with different bean recipes. If you prefer cheap vegetarian recipes that take no time to make, you can do something as simple as serving chickpeas drizzled in a little olive oil and sprinkled with ground pepper. These same garbanzo beans can be added to a regular side salad to add some protein or put inside a toasted pita with some cucumber, tomato, and onion slices.

If you want to be a little more daring, though, you can make cheap vegetarian recipes that have a few more ingredients. One option is to make a white bean salad, although you could substitute other bean if you prefer. If you’re using fresh beans, remember to soak and cook them until they are tender before using them in a dish where there’s no additional cooking or baking time for the beans. For an easy white bean salad, just mix together the beans with some mozzarella cheese, a chopped tomato, a chopped red onion, and some oregano for flavor. Quickly whisk together some olive oil and balsamic vinegar and dress your salad. Finally, sprinkle some salt and pepper over the salad, depending on your preference, and add a bit of freshly chopped basil as a finishing touch. Not only is this recipe easy, but you can even substitute dried herbs and spices if you prefer, which tend to be cheaper and last longer in your cupboard than fresh herbs and spices.

If you have a little bit more time on your hands to create cheap vegetarian recipes, consider making a Tuscan Bean Dip, which is great served with breadsticks or even crackers, depending on what you have on hand. You can even turn stale bread into garlic toast by brushing it with olive oil or melted butter and a topping of minced garlic and baking it for a few minutes. For this easy-to-make bean dip all you have to do is put dry navy beans into a casserole dish and cover with water. Add some olive oil, sage, and chopped garlic cloves. Cover with foil, poking a few holes in the top for steam to escape. Bake for a couple of hours until the beans are tender. Then, season with salt and pepper and garnish with lemon juice and some more olive oil for a ready-to-serve, hot cheap vegetarian recipe.

Whatever you decide to serve, when you’re creating cheap vegetarian recipes, don’t forget that you still need to get a certain amount of nutrition out of your meals, so make sure that you try to balance them throughout the day to accomplish this.

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Easy Gourmet Vegetarian Recipes

When you think of food that is gourmet, you might think of a professional chef slaving over carefully selected ingredients for hours at a time making recipes that only an experienced chef could ever hope to make successfully. Or, you might think of fancy, frou-frou foods that might look beautiful on a plate, but don’t remind you at all of food or come close to filling you up. However, it is possible to find gourmet vegetarian recipes that are not only easy to make yourself, but are also delicious to eat.

One of the easiest gourmet vegetarian recipes out there has to be the cheese plate. If you’re having a sit-down dinner, make each guest his or her own small plate of cheese. Have a variety of three to five different kinds of cheese on each plate. Each piece of cheese should be big enough to allow two to three bites each. For a gourmet cheese platter, stay away from the cheese that is already cut into cubes for you. Instead, try to buy a variety of cheeses, including a variety of different ones made out of goat milk, sheep milk, or cow milk. Also, try to vary the texture of the cheese by getting a variety of soft, hard, mild, and strong cheeses. If you think you’re guests will enjoy it, you can even buy cheese that is flavored with herbs or spices. Then, on each plate, arrange some slices of pears and apples and some gourmet crackers or thin slices of toasted baguettes. If you have a guest who does not eat cheese for whatever reason, you can easily replace the cheese with additional fruit like grapes and strawberries so that your dairy-free guest can still enjoy the same number of courses with the other attendees.

You can also find wonderful gourmet vegetarian recipes for very simple salads. These salads are similar to those you can find at a fancy restaurant, but you’ll be amazed at how easy they are to assemble in your own home. Buy some mixed greens and top with sliced pears, dried cranberries, toasted walnuts, and crumbled goat cheese. You can top this with a light vinaigrette that will not take away the flavors of the fresh vegetables and fruits. Don’t be afraid to experiment with other ingredients and try to copy your favorite restaurant salad. You’ll be surprised at how easy it is to do, especially once you buy the right ingredients.

You can also easily make your own gourmet meal tarts. Take an unsweetened pie crust that is made with vegetable shortening, and fit it into the bottom of a tart pan. Prick the crust all over with a fork, line it with aluminum foil, and then fill with pie weights—or pennies wrapped in aluminum foil. Bake for fifteen minutes, and then remove the weights. Keep baking until the dough just starts to turn brown. Remove if from the oven and set it aside. While the tart crust is baking, mix together some ricotta and Pecorino Romano cheeses with some fresh basil, garlic cloves, beaten eggs, salt, and pepper. Scrape this into the crust and smooth with a spatula. Return it to the oven, and bake until the filling has set and has started to puff. Once it’s started to cool, you can slice it in pieces and serve to your guests. You will find your guests extremely impressed that you made this tart all by yourself instead of buying it from the store. Also, you can add some diced vegetables to this dish, as well, although you might have to alter the cooking time a bit to account for the different ingredients.

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